Services I Offer
Personalized Care and Guidance
Individual Counseling for Adults
Creating & Living your best life
You may have recognize that there are times when you are unable to find the balance that brings you joy and fulfillment. You understand that something needs to change. The day comes when you make the decision to seek guidance from someone who may be able to see your situation through a different lens. Someone who can help you identify the patterns and obstacles that are keeping you from the life that you desire. If you are ready to make the shifts that will transform you contact me and let's see how we can work together.
Adolescences and Teen Counseling
Communication & Negotiation
space for Growth & Grace
Families are often faced with new challenges when children begin to navigate through their adolescent and teen years. It is a time of growth and discovery for teens as well as for parents. I work both individually with the adolescent/teen and with the family system to address such issues as: parent separation and divorce, anxiety, depression, sexual identity, balancing social life with school, family and the stress of growing responsibilities. Let me help you learn the delicate dance of holding on and letting go.
Collaboration not Competion
Co parenting is not one size fits all. After a separation or divorce you may be struggling with some of the same issues that you had when you were together. If you find that you are stuck in the same patterns without the skills to resolve conflicts and if you are unable to communicate with your co parent without being triggered it might be time to seek outside help. Co parent counseling is a wonderful way to have a professional guide you in identifying areas in your relationship that need improvement, find new productive ways to communicate, set healthy boundaries and learn to collaborate with one another.
Conflict Resolution &
If you are finding it difficult to create a parenting plan that works for both of the parents and that is in the best interest of the children private mediation may be the answer. I am a neutral party who has the ability to assist you in not only creating a customized parenting plan but also to help defuse any conflicts that may arise during the process.
Child Custody Recommending Counseling and Child Custody Evaluations
Conflict Reduction & Solution Focused Mediation
Post Divorce Recovery
Reclaim & Embrace your new life
Life as you once knew it has been turned upside down. You are struggling to deal with residual feelings towards your former partner and wondering how the person that you once vowed to spend the rest of your life with is no longer by your side. You are wondering how to navigate being a single parent. How to start over. How to reinvent yourself. How to love yourself. How to love again. These are questions that you may be asking yourself whether the separation was last week or years ago. I am here to walk with you on your journey of healing and letting go.